Jonas Bjerremand 5000m row
5,000
Meters
20:38.9
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 146 |
February 17, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.9 | 5,000 | 2:03.8 | 184 | 933 | 26 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 27 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 26 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 990 | 26 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 27 |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 865 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.