Jonas Bjerremand 1000m row
1,000
Meters
4:09.5
Time
2:04.7
Pace
61
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 183 |
February 19, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 28 | 128 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 29 | 120 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 26 | 127 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 29 | 127 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 27 | 129 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 29 | 140 |
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Workout Graph
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