Sonja Piecha 1:00:00 row
11,011
Meters
1:00:00.0
Time
2:43.4
Pace
624
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 1076 |
| Drag Factor | 106 |
November 12, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,011 | 2:43.4 | 80 | 624 | 624 | 17 | 119 |
| 12:00.0 | 2,227 | 2:41.6 | 83 | 620 | 124 | 20 | 106 |
| 24:00.0 | 2,282 | 2:37.7 | 89 | 640 | 128 | 18 | 132 |
| 36:00.0 | 1,752 | 3:25.4 | 40 | 485 | 97 | 13 | |
| 48:00.0 | 2,590 | 2:18.9 | 130 | 765 | 153 | 18 | |
| 1:00:00.0 | 2,161 | 2:46.5 | 76 | 610 | 122 | 20 |
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Workout Graph
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