Sonja Piecha 5:01 row
798
Meters
5:01.2
Time
3:08.7
Pace
39
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 128 |
January 07, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.2 | 798 | 3:08.7 | 52 | 479 | 39 | 18 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 19 |
| 5:01.2 | 2 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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