Sonja Piecha 8:00 row
1,938
Meters
8:00.0
Time
2:03.8
Pace
123
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 130 |
January 07, 2026 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 123 | 25 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 26 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 25 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 23 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 26 |
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Workout Graph
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