Sonja Piecha 8:00 row
1,871
Meters
8:00.0
Time
2:08.2
Pace
115
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 129 |
January 07, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,871 | 2:08.2 | 166 | 870 | 115 | 26 |
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 24 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 26 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 28 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 27 |
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Workout Graph
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