Sonja Piecha 10:19 row
1,967
Meters
10:19.4
Time
2:37.4
Pace
104
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 107 |
January 12, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.4 | 1,967 | 2:37.4 | 90 | 608 | 104 | 21 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 |
| 10:19.4 | 41 | 3:56.5 | 26 | 390 | 2 | 31 |
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Workout Graph
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