Sonja Piecha 6:14 row
964
Meters
6:14.7
Time
3:14.3
Pace
47
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 122 |
January 15, 2026 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.7 | 964 | 3:14.3 | 48 | 464 | 47 | 18 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 17 |
| 6:14.7 | 198 | 3:08.6 | 52 | 479 | 9 | 23 |
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Workout Graph
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