Sonja Piecha 9:57 row
1,637
Meters
9:57.3
Time
3:02.4
Pace
87
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 119 |
January 19, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.3 | 1,637 | 3:02.4 | 58 | 498 | 20 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 19 |
| 9:57.3 | 951 | 2:36.3 | 92 | 615 | 23 |
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Workout Graph
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