Sonja Piecha v1:00/r...1 row
236m
Meters
1:00.0
Time
2:07.1
Pace
14
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 236m |
| Overall Time | 1:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 131 |
December 18, 2023 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | |
| r0m |
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Workout Graph
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