Sonja Piecha v1:00/r...2 row
454m
Meters
2:00.0
Time
2:12.1
Pace
26
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 454m |
| Overall Time | 2:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 131 |
December 18, 2023 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | |
| r0m |
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Workout Graph
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