Sonja Piecha 5:53 row
869m
Meters
5:53.9
Time
3:23.6
Pace
43
Calories
130
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 114 |
January 03, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.9 | 869m | 3:23.6 | 41 | 442 | 17 | 130 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 17 | 132 |
| 5:53.9 | 125m | 3:35.6 | 35 | 420 | 18 | 129 |
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Workout Graph
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