Sonja Piecha 6:21 row
1,161m
Meters
6:21.3
Time
2:44.2
Pace
60
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 121 |
January 03, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.3 | 1,161m | 2:44.2 | 79 | 572 | 23 | 114 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 24 | 115 |
| 6:21.3 | 238m | 2:50.7 | 70 | 541 | 22 | 114 |
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