Sonja Piecha 8:42 row
1,490m
Meters
8:42.9
Time
2:55.4
Pace
76
Calories
151
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 109 |
January 08, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.9 | 1,490m | 2:55.4 | 65 | 522 | 20 | 151 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 18 | 146 |
| 8:42.9 | 689m | 2:41.7 | 83 | 584 | 24 | 156 |
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