Sonja Piecha 11:49 row
2,343m
Meters
11:49.5
Time
2:31.4
Pace
127
Calories
155
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 91 |
January 17, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.5 | 2,343m | 2:31.4 | 101 | 647 | 20 | 155 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 159 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 162 |
| 11:49.5 | 386m | 2:21.8 | 123 | 722 | 20 | 146 |
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