Sonja Piecha 6:29 row
1,079m
Meters
6:29.8
Time
3:00.6
Pace
53
Calories
141
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 119 |
February 05, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.8 | 1,079m | 3:00.6 | 59 | 504 | 18 | 141 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 18 | 142 |
| 6:29.8 | 255m | 2:56.0 | 64 | 520 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.