Sonja Piecha 6:23 row
1,236m
Meters
6:23.9
Time
2:35.2
Pace
66
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 129 |
February 07, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.9 | 1,236m | 2:35.2 | 93 | 621 | 22 | 144 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 114 |
| 6:23.9 | 261m | 2:40.7 | 84 | 590 | 22 | 174 |
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Workout Graph
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