Sonja Piecha 2:04 row
220m
Meters
2:04.2
Time
4:42.2
Pace
12
Calories
109
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 115 |
February 14, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 220m | 4:42.2 | 16 | 353 | 16 | 109 |
| 2:04.2 | 220m | 4:42.2 | 16 | 353 | 16 | 109 |
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