Sonja Piecha 9:08 row
1,472m
Meters
9:08.7
Time
3:06.3
Pace
73
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 126 |
February 17, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.7 | 1,472m | 3:06.3 | 54 | 486 | 19 | 107 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 21 | 106 |
| 9:08.7 | 656m | 3:09.5 | 51 | 476 | 18 | 108 |
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Workout Graph
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