Sonja Piecha 4:36 row
775m
Meters
4:36.7
Time
2:58.5
Pace
39
Calories
133
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 115 |
February 20, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 775m | 2:58.5 | 62 | 511 | 19 | 133 |
| 4:36.7 | 776m | 2:58.2 | 62 | 512 | 19 | 133 |
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Workout Graph
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