Sonja Piecha 4:45 row
915m
Meters
4:45.7
Time
2:36.1
Pace
49
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 108 |
September 22, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 915m | 2:36.1 | 92 | 616 | 18 | 125 |
| 4:45.7 | 915m | 2:36.1 | 92 | 616 | 18 | 125 |
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Workout Graph
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