Sonja Piecha 4591m row
4,591m
Meters
20:58.2
Time
2:17.0
Pace
273
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 122 |
November 20, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.2 | 4,591m | 2:17.0 | 136 | 768 | 23 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 23 |
| 8:55.3 | 4,000m | 2:13.8 | 146 | 802 | 24 |
| 2:47.0 | 4,591m | 2:21.2 | 124 | 727 | 23 |
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Workout Graph
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