Sonja Piecha 3:24 row
470m
Meters
3:24.1
Time
3:37.1
Pace
23
Calories
127
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 124 |
November 27, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.1 | 470m | 3:37.1 | 34 | 417 | 16 | 127 |
| 3:24.1 | 471m | 3:36.6 | 34 | 418 | 16 | 127 |
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Workout Graph
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