Sonja Piecha 1000m row
1,000
Meters
3:53.8
Time
1:56.9
Pace
67
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 129 |
December 30, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 29 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 37 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 28 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 26 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 27 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 28 |
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Workout Graph
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