Sonja Piecha 25:05 row
5,302
Meters
25:05.4
Time
2:21.9
Pace
300
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 128 |
December 28, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 5,302 | 2:21.9 | 122 | 720 | 23 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 23 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 25:05.4 | 7 | 6:25.7 | 6 | 320 | 0 |
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Workout Graph
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