Sonja Piecha 21097m row
21,097
Meters
1:33:28.8
Time
2:12.9
Pace
1263
Calories
182
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 2158 |
| Drag Factor | 118 |
March 01, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:28.8 | 21,097 | 2:12.9 | 149 | 812 | 22 | 182 |
| 18:52.2 | 4,300 | 2:11.6 | 153 | 827 | 22 | 177 |
| 19:04.0 | 8,600 | 2:13.0 | 149 | 811 | 22 | 181 |
| 19:11.2 | 12,900 | 2:13.8 | 146 | 802 | 22 | 179 |
| 18:58.8 | 17,200 | 2:12.4 | 151 | 818 | 24 | 185 |
| 17:22.7 | 21,097 | 2:13.7 | 146 | 803 | 25 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.