Phyllis Palmer 41:39 row
6,412
Meters
41:39.5
Time
3:14.9
Pace
322
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 985 |
| Drag Factor | 97 |
May 12, 2025 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.5 | 6,412 | 3:14.9 | 47 | 462 | 322 | 23 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 18 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 22 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 24 |
| 20:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 27 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 25 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 25 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 25 |
| 40:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 24 |
| 41:39.5 | 148 | 5:36.1 | 9 | 331 | 9 | 18 |
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Workout Graph
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