Phyllis Palmer 33:37 row
5,374
Meters
33:37.9
Time
3:07.7
Pace
268
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 861 |
| Drag Factor | 190 |
May 16, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:37.9 | 5,374 | 3:07.7 | 53 | 482 | 268 | 25 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 25 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 27 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 25 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 26 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 27 |
| 30:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 25 |
| 33:37.9 | 563 | 3:13.5 | 48 | 466 | 28 | 24 |
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Workout Graph
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