Phyllis Palmer 42:37 row
6,742
Meters
42:37.2
Time
3:09.6
Pace
340
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 116 |
May 19, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.2 | 6,742 | 3:09.6 | 51 | 478 | 340 | 23 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 20 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 15:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 26 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 24 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 25 |
| 30:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 |
| 35:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 24 |
| 40:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 25 |
| 42:37.1 | 270 | 4:50.9 | 14 | 343 | 15 | 21 |
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Workout Graph
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