Phyllis Palmer 41:51 row
6,107
Meters
41:51.9
Time
3:25.6
Pace
305
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 119 |
October 01, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:51.9 | 6,107 | 3:25.6 | 40 | 438 | 305 | 25 |
| 5:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 20 |
| 10:00.0 | 648 | 3:51.4 | 28 | 397 | 33 | 21 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 25 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 27 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 25 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 28 |
| 35:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 27 |
| 40:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 28 |
| 41:51.9 | 216 | 4:19.0 | 20 | 369 | 11 | 28 |
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Workout Graph
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