Phyllis Palmer 46:56 row
7,015
Meters
46:56.8
Time
3:20.7
Pace
347
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 1299 |
| Drag Factor | 113 |
October 02, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:56.8 | 7,015 | 3:20.7 | 43 | 448 | 347 | 25 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 21 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 26 |
| 15:00.0 | 736 | 3:23.8 | 41 | 442 | 36 | 26 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 24 |
| 25:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 26 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 26 |
| 35:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 28 |
| 40:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 27 |
| 45:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 28 |
| 46:56.8 | 277 | 3:30.8 | 37 | 428 | 13 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.