Phyllis Palmer 43:07 row
6,799
Meters
43:07.5
Time
3:10.2
Pace
338
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 1207 |
| Drag Factor | 105 |
April 16, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.5 | 6,799 | 3:10.2 | 51 | 474 | 338 | 26 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 25 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 27 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 25 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 27 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 26 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 28 |
| 35:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 24 |
| 40:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 29 |
| 43:07.5 | 517 | 3:01.3 | 59 | 502 | 26 | 29 |
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Workout Graph
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