Phyllis Palmer 43:30 row
7,346
Meters
43:30.9
Time
2:57.7
Pace
370
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 27 |
| Stroke Count | 1185 |
| Drag Factor | 185 |
May 09, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:30.9 | 7,346 | 2:57.7 | 62 | 514 | 370 | 27 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 24 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 24 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 26 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 28 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 26 |
| 30:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 29 |
| 35:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 28 |
| 40:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 32 |
| 43:30.9 | 547 | 3:12.7 | 49 | 468 | 27 | 29 |
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Workout Graph
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