antonella terrile 30:00 BikeErg
8,877m
Meters
30:00.0
Time
3:22.7
Pace
220
Calories
107
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 60 |
| Revolution Count | 1794 |
| Power/kg | 0.66 |
| Drag Factor | 41 |
October 05, 2023 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,877m | 3:22.7 | 42 | 444 | 60 | 107 |
| 6:00.0 | 1,782m | 3:22.0 | 42 | 446 | 60 | 107 |
| 12:00.0 | 1,772m | 3:23.1 | 42 | 443 | 60 | 107 |
| 18:00.0 | 1,788m | 3:21.3 | 43 | 447 | 60 | 109 |
| 24:00.0 | 1,766m | 3:23.8 | 41 | 442 | 60 | 107 |
| 30:00.0 | 1,770m | 3:23.3 | 42 | 443 | 60 | 109 |
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Workout Graph
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