antonella terrile 30:00 BikeErg
7,861m
Meters
30:00.0
Time
3:48.9
Pace
198
Calories
112
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| RPM | 55 |
| Revolution Count | 1674 |
| Power/kg | 0.45 |
| Drag Factor | 35 |
October 08, 2023 17:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,861m | 3:48.9 | 29 | 400 | 55 | 112 |
| 6:00.0 | 1,569m | 3:49.4 | 29 | 399 | 56 | 110 |
| 12:00.0 | 1,586m | 3:46.9 | 30 | 402 | 56 | 107 |
| 18:00.0 | 1,526m | 3:55.9 | 27 | 391 | 54 | 110 |
| 24:00.0 | 1,606m | 3:44.1 | 31 | 406 | 57 | 116 |
| 30:00.0 | 1,574m | 3:48.7 | 29 | 400 | 56 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.