antonella terrile 40:00 BikeErg
12,717m
Meters
40:00.0
Time
3:08.7
Pace
317
Calories
127
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 65 |
| Revolution Count | 2631 |
| Power/kg | 0.81 |
| Drag Factor | 38 |
October 12, 2023 12:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 12,717m | 3:08.7 | 52 | 479 | 65 | 127 |
| 8:00.0 | 2,592m | 3:05.1 | 55 | 489 | 67 | 126 |
| 16:00.0 | 2,611m | 3:03.8 | 56 | 493 | 67 | 126 |
| 24:00.0 | 2,531m | 3:09.6 | 51 | 476 | 66 | 131 |
| 32:00.0 | 2,529m | 3:09.7 | 51 | 476 | 65 | 129 |
| 40:00.0 | 2,453m | 3:15.6 | 47 | 460 | 63 | 127 |
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Workout Graph
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