antonella terrile 40:00 BikeErg
11,141m
Meters
40:00.0
Time
3:35.4
Pace
277
Calories
104
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| RPM | 59 |
| Revolution Count | 2377 |
| Power/kg | 0.55 |
| Drag Factor | 35 |
October 14, 2023 17:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,141m | 3:35.4 | 35 | 420 | 59 | 104 |
| 8:00.0 | 2,250m | 3:33.3 | 36 | 424 | 60 | 103 |
| 16:00.0 | 2,270m | 3:31.4 | 37 | 427 | 60 | 103 |
| 24:00.0 | 2,237m | 3:34.5 | 35 | 421 | 60 | 107 |
| 32:00.0 | 2,220m | 3:36.2 | 35 | 419 | 59 | 108 |
| 40:00.0 | 2,166m | 3:41.6 | 32 | 410 | 58 | 102 |
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Workout Graph
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