antonella terrile 40:00 BikeErg
10,749
Meters
40:00.0
Time
3:43.2
Pace
270
Calories
109
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| RPM | 51 |
| Revolution Count | 2055 |
| Drag Factor | 56 |
October 16, 2023 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,749 | 3:43.2 | 31 | 405 | 270 | 51 | 109 |
| 8:00.0 | 2,109 | 3:47.5 | 30 | 397 | 53 | 48 | 109 |
| 16:00.0 | 2,203 | 3:37.8 | 34 | 412 | 55 | 50 | 106 |
| 24:00.0 | 2,235 | 3:34.7 | 35 | 420 | 56 | 51 | 109 |
| 32:00.0 | 2,120 | 3:46.4 | 30 | 397 | 53 | 54 | 111 |
| 40:00.0 | 2,083 | 3:50.4 | 29 | 397 | 53 | 54 | 113 |
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Workout Graph
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