antonella terrile 40:00 BikeErg

10,749m

Meters

40:00.0

Time

3:43.2

Pace

270

Calories

109

Heart Rate

Average Watts31
Calories Per Hour408
RPM51
Revolution Count2055
Power/kg0.48
Drag Factor56

October 16, 2023 17:45:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.0 10,749m 3:43.2 31 408 51 109
8:00.0 2,109m 3:47.5 30 402 48 109
16:00.0 2,203m 3:37.8 34 416 50 106
24:00.0 2,235m 3:34.7 35 421 51 109
32:00.0 2,120m 3:46.4 30 403 54 111
40:00.0 2,083m 3:50.4 29 398 54 113

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Workout Graph

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