antonella terrile 40:00 BikeErg
10,749m
Meters
40:00.0
Time
3:43.2
Pace
270
Calories
109
Heart Rate
Average Watts | 31 |
---|---|
Calories Per Hour | 408 |
RPM | 51 |
Revolution Count | 2055 |
Power/kg | 0.48 |
Drag Factor | 56 |
October 16, 2023 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:00.0 | 10,749m | 3:43.2 | 31 | 408 | 51 | 109 |
8:00.0 | 2,109m | 3:47.5 | 30 | 402 | 48 | 109 |
16:00.0 | 2,203m | 3:37.8 | 34 | 416 | 50 | 106 |
24:00.0 | 2,235m | 3:34.7 | 35 | 421 | 51 | 109 |
32:00.0 | 2,120m | 3:46.4 | 30 | 403 | 54 | 111 |
40:00.0 | 2,083m | 3:50.4 | 29 | 398 | 54 | 113 |
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Workout Graph
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