antonella terrile 45:00 BikeErg
13,571m
Meters
45:00.0
Time
3:18.9
Pace
336
Calories
107
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 57 |
| Revolution Count | 2574 |
| Power/kg | 0.69 |
| Drag Factor | 52 |
October 18, 2023 12:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 13,571m | 3:18.9 | 44 | 452 | 57 | 107 |
| 9:00.0 | 2,749m | 3:16.4 | 46 | 458 | 58 | 110 |
| 18:00.0 | 2,744m | 3:16.7 | 46 | 458 | 57 | 108 |
| 27:00.0 | 2,749m | 3:16.4 | 46 | 458 | 57 | 110 |
| 36:00.0 | 2,701m | 3:19.9 | 44 | 450 | 56 | 108 |
| 45:00.0 | 2,629m | 3:25.4 | 40 | 439 | 58 | 102 |
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Workout Graph
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