antonella terrile 55:00 BikeErg
14,678m
Meters
55:00.0
Time
3:44.8
Pace
370
Calories
111
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| RPM | 57 |
| Revolution Count | 3150 |
| Power/kg | 0.48 |
| Drag Factor | 34 |
October 23, 2023 19:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:00.0 | 14,678m | 3:44.8 | 31 | 405 | 57 | 111 |
| 11:00.0 | 2,915m | 3:46.4 | 30 | 403 | 57 | 107 |
| 22:00.0 | 2,845m | 3:51.9 | 28 | 396 | 56 | 108 |
| 33:00.0 | 2,904m | 3:47.2 | 30 | 402 | 57 | 109 |
| 44:00.0 | 2,951m | 3:43.6 | 31 | 407 | 58 | 110 |
| 55:00.0 | 3,063m | 3:35.4 | 35 | 420 | 60 | 125 |
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Workout Graph
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