antonella terrile 55:00 BikeErg
16,785
Meters
55:00.0
Time
3:16.6
Pace
418
Calories
115
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 62 |
| Revolution Count | 3438 |
| Drag Factor | 40 |
October 25, 2023 12:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:00.0 | 16,785 | 3:16.6 | 46 | 456 | 418 | 62 | 115 |
| 11:00.0 | 3,346 | 3:17.2 | 46 | 452 | 83 | 62 | 119 |
| 22:00.0 | 3,382 | 3:15.1 | 47 | 458 | 84 | 63 | 116 |
| 33:00.0 | 3,357 | 3:16.6 | 46 | 458 | 84 | 63 | 114 |
| 44:00.0 | 3,342 | 3:17.4 | 45 | 452 | 83 | 62 | 113 |
| 55:00.0 | 3,359 | 3:16.4 | 46 | 458 | 84 | 63 | 114 |
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Workout Graph
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