antonella terrile 38:00 row
6,248m
Meters
38:00.0
Time
3:02.4
Pace
314
Calories
133
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 940 |
| Drag Factor | 156 |
December 20, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 6,248m | 3:02.4 | 58 | 498 | 24 | 133 |
| 8:00.0 | 1,317m | 3:02.2 | 58 | 499 | 24 | 131 |
| 16:00.0 | 1,363m | 2:56.0 | 64 | 520 | 24 | 139 |
| 24:00.0 | 1,318m | 3:02.0 | 58 | 499 | 24 | 128 |
| 32:00.0 | 1,296m | 3:05.1 | 55 | 489 | 27 | 131 |
| 38:00.0 | 955m | 3:08.4 | 52 | 479 | 25 | 140 |
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Workout Graph
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