antonella terrile 50:00 row
8,358
Meters
50:00.0
Time
2:59.4
Pace
423
Calories
134
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1196 |
| Drag Factor | 138 |
December 24, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 8,358 | 2:59.4 | 61 | 507 | 423 | 23 | 134 |
| 10:00.0 | 1,717 | 2:54.7 | 66 | 522 | 87 | 24 | 129 |
| 20:00.0 | 1,697 | 2:56.7 | 63 | 516 | 86 | 25 | 138 |
| 30:00.0 | 1,616 | 3:05.6 | 55 | 492 | 82 | 23 | 137 |
| 40:00.0 | 1,650 | 3:01.8 | 58 | 498 | 83 | 23 | 130 |
| 50:00.0 | 1,680 | 2:58.5 | 61 | 510 | 85 | 24 | 139 |
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Workout Graph
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