antonella terrile 50:00 row
8,358m
Meters
50:00.0
Time
2:59.4
Pace
423
Calories
134
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 1196 |
| Drag Factor | 138 |
December 24, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,358m | 2:59.4 | 61 | 508 | 23 | 134 |
| 10:00.0 | 1,717m | 2:54.7 | 66 | 525 | 24 | 129 |
| 20:00.0 | 1,697m | 2:56.7 | 63 | 518 | 25 | 138 |
| 30:00.0 | 1,616m | 3:05.6 | 55 | 488 | 23 | 137 |
| 40:00.0 | 1,650m | 3:01.8 | 58 | 500 | 23 | 130 |
| 50:00.0 | 1,680m | 2:58.5 | 61 | 511 | 24 | 139 |
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Workout Graph
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