antonella terrile 1:00:00 row
9,834m
Meters
1:00:00.0
Time
3:03.0
Pace
496
Calories
133
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
| Drag Factor | 157 |
December 26, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,834m | 3:03.0 | 57 | 496 | 22 | 133 |
| 12:00.0 | 1,913m | 3:08.1 | 53 | 480 | 24 | 125 |
| 24:00.0 | 1,897m | 3:09.7 | 51 | 476 | 22 | 124 |
| 36:00.0 | 1,877m | 3:11.7 | 50 | 470 | 22 | 125 |
| 48:00.0 | 2,048m | 2:55.7 | 64 | 521 | 22 | 141 |
| 1:00:00.0 | 2,100m | 2:51.4 | 69 | 539 | 24 | 153 |
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Workout Graph
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