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antonella terrile 43:00 row

7,302m

Meters

43:00.0

Time

2:56.6

Pace

361

Calories

137

Heart Rate

Average Watts63
Calories Per Hour518
Stroke Rate23
Stroke Count1018
Drag Factor187

December 29, 2023 12:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:00.0 7,302m 2:56.6 63 518 23 137
1:00.0 143m 3:29.7 38 430 23 100
2:00.0 167m 2:59.6 60 507 23 114
3:00.0 176m 2:50.4 71 543 23 121
4:00.0 94m 5:19.1 11 337 10 112
5:00.0 185m 2:42.1 82 582 25 129
6:00.0 179m 2:47.5 74 555 24 132
7:00.0 177m 2:49.4 72 547 24 130
8:00.0 185m 2:42.1 82 582 25 135
9:00.0 179m 2:47.5 74 555 24 133
10:00.0 182m 2:44.8 78 568 24 136
11:00.0 177m 2:49.4 72 547 25 135
12:00.0 178m 2:48.5 73 551 24 136
13:00.0 182m 2:44.8 78 568 25 139
14:00.0 185m 2:42.1 82 582 24 143
15:00.0 181m 2:45.7 77 564 25 142
16:00.0 179m 2:47.5 74 555 24 142
17:00.0 181m 2:45.7 77 564 24 142
18:00.0 183m 2:43.9 79 573 25 144
19:00.0 185m 2:42.1 82 582 25 147
20:00.0 180m 2:46.6 76 560 25 146
21:00.0 177m 2:49.4 72 547 25 145
22:00.0 182m 2:44.8 78 568 25 144
23:00.0 182m 2:44.8 78 568 25 147
24:00.0 123m 4:03.9 24 383 17 136
25:00.0 169m 2:57.5 63 515 24 136
26:00.0 176m 2:50.4 71 543 24 138
27:00.0 179m 2:47.5 74 555 25 141
28:00.0 175m 2:51.4 69 539 25 141
29:00.0 175m 2:51.4 69 539 24 140
30:00.0 177m 2:49.4 72 547 25 142
31:00.0 175m 2:51.4 69 539 25 143
32:00.0 175m 2:51.4 69 539 24 143
33:00.0 178m 2:48.5 73 551 25 146
34:00.0 96m 5:12.5 11 339 14 132
35:00.0 170m 2:56.4 64 519 24 138
36:00.0 205m 2:26.3 112 684 31 153
37:00.0 118m 4:14.2 21 373 19 133
38:00.0 208m 2:24.2 117 701 31 155
39:00.0 122m 4:05.9 24 381 19 134
40:00.0 205m 2:26.3 112 684 29 151
41:00.0 116m 4:18.6 20 369 18 134
42:00.0 201m 2:29.2 105 662 27 147
43:00.0 144m 3:28.3 39 433 22 137

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Workout Graph

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