antonella terrile 20:00 BikeErg
7,060m
Meters
20:00.0
Time
2:49.9
Pace
179
Calories
131
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 60 |
| Revolution Count | 1197 |
| Power/kg | 1.11 |
| Drag Factor | 70 |
January 05, 2024 12:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,060m | 2:49.9 | 71 | 545 | 60 | 131 |
| 4:00.0 | 1,367m | 2:55.5 | 65 | 522 | 58 | 130 |
| 8:00.0 | 1,394m | 2:52.1 | 69 | 536 | 59 | 125 |
| 12:00.0 | 1,385m | 2:53.2 | 67 | 531 | 59 | 125 |
| 16:00.0 | 1,417m | 2:49.3 | 72 | 547 | 60 | 132 |
| 20:00.0 | 1,498m | 2:40.2 | 85 | 592 | 64 | 145 |
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Workout Graph
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