antonella terrile 20:00 BikeErg
7,249m
Meters
20:00.0
Time
2:45.5
Pace
187
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 63 |
| Revolution Count | 1271 |
| Power/kg | 1.2 |
| Drag Factor | 68 |
January 08, 2024 12:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,249m | 2:45.5 | 77 | 565 | 63 | 132 |
| 4:00.0 | 1,347m | 2:58.1 | 62 | 512 | 57 | 122 |
| 8:00.0 | 1,461m | 2:44.2 | 79 | 571 | 62 | 135 |
| 12:00.0 | 1,477m | 2:42.4 | 82 | 580 | 64 | 133 |
| 16:00.0 | 1,475m | 2:42.7 | 81 | 579 | 67 | 135 |
| 20:00.0 | 1,489m | 2:41.1 | 84 | 587 | 67 | 139 |
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Workout Graph
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