antonella terrile 20:00 BikeErg
7,017
Meters
20:00.0
Time
2:51.0
Pace
179
Calories
133
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 57 |
| Revolution Count | 1158 |
| Drag Factor | 76 |
January 12, 2024 12:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 7,017 | 2:51.0 | 70 | 537 | 179 | 57 | 133 |
| 4:00.0 | 1,253 | 3:11.5 | 50 | 465 | 31 | 51 | 129 |
| 8:00.0 | 1,465 | 2:43.8 | 80 | 570 | 38 | 60 | 135 |
| 12:00.0 | 1,465 | 2:43.8 | 80 | 570 | 38 | 61 | 133 |
| 16:00.0 | 1,406 | 2:50.6 | 70 | 540 | 36 | 58 | 134 |
| 20:00.0 | 1,427 | 2:48.1 | 74 | 540 | 36 | 59 | 136 |
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Workout Graph
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