antonella terrile 38:00 row
6,115m
Meters
38:00.0
Time
3:06.4
Pace
306
Calories
119
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 818 |
| Drag Factor | 98 |
January 17, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 6,115m | 3:06.4 | 54 | 485 | 21 | 119 |
| 8:00.0 | 1,294m | 3:05.4 | 55 | 488 | 22 | 118 |
| 16:00.0 | 1,300m | 3:04.6 | 56 | 491 | 21 | 119 |
| 24:00.0 | 1,305m | 3:03.9 | 56 | 493 | 22 | 120 |
| 32:00.0 | 1,276m | 3:08.0 | 53 | 481 | 22 | 122 |
| 38:00.0 | 940m | 3:11.4 | 50 | 471 | 21 | 120 |
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Workout Graph
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