antonella terrile 1:00:00 row
9,761m
Meters
1:00:00.0
Time
3:04.4
Pace
491
Calories
124
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 1310 |
| Drag Factor | 126 |
January 29, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,761m | 3:04.4 | 56 | 492 | 21 | 124 |
| 12:00.0 | 1,999m | 3:00.0 | 60 | 506 | 22 | 124 |
| 24:00.0 | 1,988m | 3:01.0 | 59 | 502 | 22 | 128 |
| 36:00.0 | 1,922m | 3:07.3 | 53 | 483 | 21 | 124 |
| 48:00.0 | 1,931m | 3:06.4 | 54 | 485 | 21 | 122 |
| 1:00:00.0 | 1,922m | 3:07.3 | 53 | 483 | 22 | 124 |
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Workout Graph
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